
Services & pricing
Integrative Acupuncture Treatments
All treatments may include a combination of techniques drawn from traditional Chinese medicine, as well as additional therapeutic methods I’ve integrated through ongoing training. Please note that some insurance providers require acupuncture sessions to involve the “insertion of a needle.” Be sure to check with your provider and let me know if acupuncture is required to meet your coverage criteria.
Free Consultation — 20 min
This complimentary phone call allows new clients to share their health goals, ask questions, and explore how my approach can support their needs. Book a free consultation.
Initial appointment — 75 min — $150
For all new clients, this session begins with an in-depth assessment of your health history, lifestyle, and primary concerns followed by developing a treatment plan and an initial treatment. Book now.
Follow-up appointment — 60 min — $126
For returning clients, this session builds on your treatment plan to address ongoing or new concerns. Treatment may include bodywork, moxibustion, cupping, gua sha, or acupuncture. Book now.
Focused appointment — 45 min — $100
Available to returning clients who have had at least three prior appointments and are following an established treatment plan. This shorter session is designed to support continuity of care and progress for a particular issue. Book now.
Rate Transparency
My rates reflect the investment in education, ongoing training, and the costs of maintaining a regulated healthcare practice as a self-employed provider. Continued learning allows me to offer the highest quality care, integrating both time-honoured traditions and evolving research to best support your health.
I also recognize the systemic barriers and economic realities that make private, comprehensive healthcare inaccessible to many. My goal is to make care available to as many people as possible while ensuring the sustainability of my practice.
Accessibility
If cost is a barrier, please reach out. I reserve appointment openings for individuals experiencing low-income, elders, and members of historically underserved and marginalized communities, as needed and with no questions asked. I’m open to flexible options, including payment plans and trades, to support you in accessing the care you need.
Questions? Let’s connect.
Kind words from Clients
“Hélène creates a cozy and welcoming atmosphere where I feel safe to share what’s going on with me and what I need. Hélène is able to meet me where I’m at and help me work towards health goals that are realistic for my life. In our many sessions, she has alleviated a wide variety of symptoms, stopped flares in their tracks and brought me to a feeling of groundedness. This practice has been invaluable to me. For anyone looking to care for their health in a holistic, practical and approachable way - I highly recommend working with Hélène!”
~ D.H.
“Hélène’s treatments are amongst the best I’ve experienced in 8 years of receiving acupuncture. She takes her time and somehow makes even the most sensitive points feel good! Her ability to attune to and assess my energy was palpable and the results have been transformative.”
~ C.L.
What to expect from a session
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Acupuncture
Acupuncture gently stimulates the body’s natural healing processes using fine needles placed at specific points. It promotes balance, reduces pain, and supports overall wellness.
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Bodywork/acupressure
Using touch and pressure instead of needles, acupressure targets key points on the body to release tension, improve circulation, and restore energy flow.
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Cupping
Cupping therapy uses suction to enhance circulation, relieve muscle tension, and encourage the body’s natural detoxification processes.
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Moxibustion
This warming technique involves burning moxa (dried mugwort) near the skin to invigorate energy, improve circulation, and strengthen the body’s defenses.
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Food therapy & lifestyle practices
Guidance on simple lifestyle & dietary adjustments to nourish the body, restore balance, and support long-term health.
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Time just for you
A space free of judgment to share your unique experience, explore health goals, and connect to your body’s inner wisdom. Treatments are tailored with a combination of the listed techniques based on what would be most supportive of your health concerns.